Getting Burned Out Trying to Help Busy Moms Find Balance: Kezia Luckett

Getting Burned Out Trying to Help Busy Moms Find Balance: Kezia Luckett


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My guest for Episode #101 of the My Favorite Mistake podcast is Kezia Luckett, a highly respected Positive Psychologist, three times international best-selling author of “The Pay it Forward Series: Notes to My Younger Self” and the creator behind two revolutionary modalities, The Energy Code® and Mind Conditioning Therapy®.

In today's episode, Kezia shares her favorite mistake, from her time as the founder of a concierge service for busy moms… and how that, ironically, led to burnout — and how she's learned to prevent repeating that mistake.

Other topics and questions:

  • Understanding that when things are going wrong… but we keep plodding through
  • Walking away from a business – learned there is a new way
  • Your current business – how to not repeat mistakes?
  • Designed her business around my life – didn’t design work around her life the first time…
  • Is our work or life on autopilot??
  • What is positive psychology?
  • Decoding & Releasing Your Past?

Scroll down to find:

  • Watch the video
  • How to subscribe
  • Full transcript

Watch a Preview:


"We have a choice how we look at [mistakes]. We can either choose to believe that they're a mistake and shouldn't happen, or we can choose to believe that they're course-correcting us to where we're meant to go."
"What I learned from that after burnout and losing — well not losing, walking away from a business — was that actually there is another way to do things."

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Automated Transcript (Likely Contains Mistakes)

Mark Graban is an internationally-recognized consultant, author, and professional speaker who has worked in healthcare, manufacturing, and startups. His latest book is Measures of Success: React Less, Lead Better, Improve More. He is author of the Shingo Award-winning books Lean Hospitals and Healthcare Kaizen, as well as The Executive Guide to Healthcare Kaizen. He also published the anthology Practicing Lean that benefits the Louise H. Batz Patient Safety Foundation, where Mark is a board member. Mark is also a Senior Advisor to the technology company KaiNexus. He is also a Senior Advisor and Director of Strategic Marketing with the healthcare advisory firm, Value Capture.